Wednesday, June 22, 2011

Why am I always sleepy and unable to concentrate?

It could be that your body is malnourished and running low on energy. Do you eat a healthy diet? Or exercise? Exercising always makes me feel 1000x better. As far as not being able to concentrate, if you are semi-healthy, try adding a multi-vitamin or B-12 to your daily routine. Hope this helps!

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